Elizabeth Battaglino on how women can get a healthy start this new year

Jan 17, 2014 EST

When it comes to setting health and wellness goals for yourself, age is no longer a defining boundary to feeling well, staying active and being confident. How can women take care of themselves, set realistic goals and have the support to be successful in the New Year?

Beth shares what their readers say are the top concerns women of all ages have about themselves and gives tips on how they can start overcoming those obstacles for a happier, healthier 2014. 

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